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Enlightened and Annoyed
Alice Saltzman
53 episodes
2 weeks ago
It starts with one thing! If you could just do one small thing to improve yourself, would you do it? I am not huggy/kissy, doctor-ee, or the therapist-ee. What I am is edgy, cranky, and in your face. No BS from this New Yorker who is here to appeal to those of you who want explore nature, exercise, diet, kindness, a quiet mind, and peace.
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Self-Improvement
Education
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All content for Enlightened and Annoyed is the property of Alice Saltzman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It starts with one thing! If you could just do one small thing to improve yourself, would you do it? I am not huggy/kissy, doctor-ee, or the therapist-ee. What I am is edgy, cranky, and in your face. No BS from this New Yorker who is here to appeal to those of you who want explore nature, exercise, diet, kindness, a quiet mind, and peace.
Show more...
Self-Improvement
Education
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Healthy Liver Alphabet Tour
Enlightened and Annoyed
14 minutes 11 seconds
2 years ago
Healthy Liver Alphabet Tour

Saturn is leaving Aquarius! It won't be back for 28 years. Saturn teaches lessons. The liver also teaches us lessons. Caring for, and clearing out our liver is SO important! We all focus on our hearts, muscles, and losing weight, but where is the focus on our LIVER!? Today, we continue our healthy liver alphabet tour, letters C-L.

Enlightened and Annoyed
It starts with one thing! If you could just do one small thing to improve yourself, would you do it? I am not huggy/kissy, doctor-ee, or the therapist-ee. What I am is edgy, cranky, and in your face. No BS from this New Yorker who is here to appeal to those of you who want explore nature, exercise, diet, kindness, a quiet mind, and peace.