From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
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From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
10 Things I Learned from Reading Secure Love by Julie Menanno
Enneagram & Coffee
39 minutes
8 months ago
10 Things I Learned from Reading Secure Love by Julie Menanno
Today, I'm sharing my top 10 takeaways from Secure Love by Julie Menanno—a powerful book on attachment and breaking negative relationship cycles. We’ve talked about attachment theory before, but this book made it feel so clear, applicable, and even relieving. Think of this episode as us having coffee while I excitedly overshare my favorite insights, from the "goodness of fit" concept to the 80/20 rule for secure relationships. Plus, I explore how attachment connects to the Enneagram and personal growth. Let me know what you think—text the podcast line at 828-338-9127!
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
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Enneagram & Coffee
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
