
In this episode I talk about a valuable lesson that I learnt from a book about the habits of people in a place in Japan where they live longer!
We can enrich our lives by being able to focus on one task at a time and equally being able to switch to multiple tasks when the need arises.
I hope you enjoy the show
Kevin
Kevin Fahey is the CEO and founder of Essence of Leadership
Essence of Leadership
Email Kevin: kevin@eol.ie