Let’s be real: sometimes, being told to “just be grateful” when things are hard feels… gross. We get it. Gratitude can be helpful, but not when it’s used to slap a smiley face sticker over real pain. In this episode, Allie and Ellen talk about what taking a descriptive approach to gratitude looks like. It’s the kind that helps you carry the hard stuff, not erase it. Allie shares what she’s learned while recovering from a serious fall (and yes, her therapist will be proud of this one), and Ell...
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Let’s be real: sometimes, being told to “just be grateful” when things are hard feels… gross. We get it. Gratitude can be helpful, but not when it’s used to slap a smiley face sticker over real pain. In this episode, Allie and Ellen talk about what taking a descriptive approach to gratitude looks like. It’s the kind that helps you carry the hard stuff, not erase it. Allie shares what she’s learned while recovering from a serious fall (and yes, her therapist will be proud of this one), and Ell...
#124 - Try It: How to Use Sound Enrichment Without Regretting It Immediately
Enrichment for the Real World
12 minutes
4 months ago
#124 - Try It: How to Use Sound Enrichment Without Regretting It Immediately
Sound enrichment is often touted as a magic solution for everything from masking triggers to helping pets chill out—but what happens when the “soothing” soundscape turns into sensory overload for you? In this episode of Enrichment for the Real World, Ellen Yoakum, Pet Harmony co-owner, behavior consultant, and proud sound-sensitive human, gets candid about the not-so-talked-about side of enrichment: what to do when your pet’s needs and your own don’t match. You’ll hear real-life stories, mist...
Enrichment for the Real World
Let’s be real: sometimes, being told to “just be grateful” when things are hard feels… gross. We get it. Gratitude can be helpful, but not when it’s used to slap a smiley face sticker over real pain. In this episode, Allie and Ellen talk about what taking a descriptive approach to gratitude looks like. It’s the kind that helps you carry the hard stuff, not erase it. Allie shares what she’s learned while recovering from a serious fall (and yes, her therapist will be proud of this one), and Ell...
