Let’s be real: sometimes, being told to “just be grateful” when things are hard feels… gross. We get it. Gratitude can be helpful, but not when it’s used to slap a smiley face sticker over real pain. In this episode, Allie and Ellen talk about what taking a descriptive approach to gratitude looks like. It’s the kind that helps you carry the hard stuff, not erase it. Allie shares what she’s learned while recovering from a serious fall (and yes, her therapist will be proud of this one), and Ell...
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Let’s be real: sometimes, being told to “just be grateful” when things are hard feels… gross. We get it. Gratitude can be helpful, but not when it’s used to slap a smiley face sticker over real pain. In this episode, Allie and Ellen talk about what taking a descriptive approach to gratitude looks like. It’s the kind that helps you carry the hard stuff, not erase it. Allie shares what she’s learned while recovering from a serious fall (and yes, her therapist will be proud of this one), and Ell...
#137 - All Work And No Play Makes Everyone a Dull Critter
Enrichment for the Real World
55 minutes
1 month ago
#137 - All Work And No Play Makes Everyone a Dull Critter
So many of us (pet parents and pros) get tangled up in “shoulds”. My dog should behave better. I should know how to fix this. People shouldn’t think my dog is “bad.” But what if some of the hardest parts of living with our pets aren’t really about their behavior… but about the pressure we put on ourselves? In this episode of Enrichment for the Real World, Emily and Tiffany unpack how our beliefs about control and perfection can make the whole family miserable, and how giving our...
Enrichment for the Real World
Let’s be real: sometimes, being told to “just be grateful” when things are hard feels… gross. We get it. Gratitude can be helpful, but not when it’s used to slap a smiley face sticker over real pain. In this episode, Allie and Ellen talk about what taking a descriptive approach to gratitude looks like. It’s the kind that helps you carry the hard stuff, not erase it. Allie shares what she’s learned while recovering from a serious fall (and yes, her therapist will be proud of this one), and Ell...
