Every rider falls off — the only question is how gracefully.

In this episode of the Equine’n’Wine Podcast, sisters Emma-Jane in Ireland and Lorna in South Africa swap their most memorable horse riding falls. From the first tumble as kids, to the funniest flops, to the scariest spills that shook their confidence, nothing is off-limits (except maybe our dignity).

You’ll hear how we dusted ourselves off, tips for rebuilding confidence after a fall, and a few hard-earned lessons every rider should know. Plus, our Sister Showdown this week: “What’s worse — falling in the mud or gravel?”

So pour yourself a glass, saddle up for some horse humour, and remember: it’s not about how many times you fall, but how stylishly you climb back on.

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