Embodied Recovery - 8 Years Sober

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Eros and Altars

Amy Martinez

60 episodes

1 week ago

Welcome to the Eros and Altars show. Join Amy Martinez has she offers powerful insight and embodiment practices to help bring you home to your most sacred, sensual, and juicest Self. Amy is a sober, Hudson Valley region, NY based embodiment mentor, writer, and movement guide dedicated to leading her clients to live their most vibrant, creatively expressive and authentic lives. Amy specializes in sensual yoga and embodied practices for women in recovery and currently offers private mentorship. To learn more, please visit: https://www.clearchannelyoga.com 🪞The Altar is YOU🪞

Self-Improvement

Education

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All content for Eros and Altars is the property of Amy Martinez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Embodied Recovery - 8 Years Sober

Eros and Altars

46 minutes 56 seconds

3 months ago

Embodied Recovery - 8 Years Sober

Welcome to the show, beauty. This one...was an episode I was not sure I'd be able to make in terms of vulnerability but here we are, timeline hopping and all. In episode 56, I dive into how I have maintained sobriety for the past 8+ years through non-conventional means: beauty, devotion, embodiment and eros. I discuss some potentially triggering things including, r@pe and of course, addiction. I take you on a journey from trauma and dis-embodiment to finding my power, pleasure and innocence once again. Throughout the show I offer a different view point on recovery and guide you through a quick somatic visualization process along with other techniques to support your own recovery path.

I currently offer 1:1 embodied yoga + recovery mentorship and have a brand-new, 3 day mini course coming out later this month for women in recovery and those sober curious. I guide women back home to themselves after periods of overwhelm and addiction through sensual yoga, embodiment practices and mentorship.

Much love,

Amy

Learn more at: https://www.clearchannelyoga.com