Welcome back! In this episode I discuss the intersection of trauma, the compound effect and manifestation. When trauma is left unprocessed the sensations of it are energetically held within the soma and nervous system. If left unchecked, and more is added on top, the compound effect has come to life! Meaning - we are left with minimal energetic space to manifest the good and actually hold it. Also - we start to become out of alignment with our true sacred frequency and in alignment with more stress, worry, and shit we just don’t want but seek to attract. Perhaps you’ve had experience because I for sure 10000% have. Sigh. I will teach you about RAS and give you three simple yet powerful action steps to shift your energy quickly. I also take you through a somatic practice at the end of the show to get you back into your bod and hopefully receive a new perspective on a situation of your choice. I would love to hear your thoughts! Enjoy the show and thanks for being here. Amy
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