Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person.
The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath.
A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.
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Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person.
The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath.
A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.
Sand at your feet, a gentle breeze, waves lashing the shore and the sound of the ocean. Already feeling calm? In Escape With Zubin, our guided podcast series, yogi Zubin Atre takes us for a walk in the beach. Put on your headphone. And head to the shore.
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Escape With Zubin
Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person.
The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath.
A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.
