This 100th episode isn’t about me, milestones, or fancy numbers. It’s about you, the teacher who continues to show up, learn, and support your students in your classes, even on the days when it feels challenging. In this episode, I'll reflect on what it really means to hold space as the yoga teacher: the courage it takes, the doubts that often arise, and the quiet impact you make in the lives of your students. Let's revisit the reasons you may have chosen to teach in the first place and explo...
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This 100th episode isn’t about me, milestones, or fancy numbers. It’s about you, the teacher who continues to show up, learn, and support your students in your classes, even on the days when it feels challenging. In this episode, I'll reflect on what it really means to hold space as the yoga teacher: the courage it takes, the doubts that often arise, and the quiet impact you make in the lives of your students. Let's revisit the reasons you may have chosen to teach in the first place and explo...
You’ve probably heard people say that yoga improves both flexibility and mobility. While that may be true, what most yoga teachers don’t realize is that mobility has more than one definition. Each definition matters when you're teaching students with injuries, pain, or physical limitations. In this episode, I’m going to break down those definitions & explain why understanding them (and using them for their intended purpose) can make a huge difference in how effective and safe your t...
Essential Conversations for Yoga Teachers
This 100th episode isn’t about me, milestones, or fancy numbers. It’s about you, the teacher who continues to show up, learn, and support your students in your classes, even on the days when it feels challenging. In this episode, I'll reflect on what it really means to hold space as the yoga teacher: the courage it takes, the doubts that often arise, and the quiet impact you make in the lives of your students. Let's revisit the reasons you may have chosen to teach in the first place and explo...
