Comments about the show? Let us know! We love feedback! In this episode of Road Reflections, I’m not driving toward the studio — I’m driving away from it. After five years in a beautiful space that held so much growth, challenge, and transformation, Essential Therapies is entering a new chapter. I share what these years have taught me — about business, resilience, and who I had to become through it all. The world has changed, and so have I. While we’ll still have a presence in Toledo, m...
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Comments about the show? Let us know! We love feedback! In this episode of Road Reflections, I’m not driving toward the studio — I’m driving away from it. After five years in a beautiful space that held so much growth, challenge, and transformation, Essential Therapies is entering a new chapter. I share what these years have taught me — about business, resilience, and who I had to become through it all. The world has changed, and so have I. While we’ll still have a presence in Toledo, m...
Episode 38 - "Assess" Your Body - Dr. Cindy's "CALM Technique"
Essential Therapies Podcast with Dr. Cindy
8 minutes
11 months ago
Episode 38 - "Assess" Your Body - Dr. Cindy's "CALM Technique"
Comments about the show? Let us know! We love feedback!Join Dr. Cindy on her Road Reflections during her commute as she shares insights from Essential Therapies and her transformative CALM Technique.In this episode, Dr. Cindy dives into the second letter, A—which stands for Assess—and explores how understanding your body’s needs is essential for choosing the techniques that will best support your healing and well-being.Discover practical strategies to evaluate your body’s signals, identify ar...
Essential Therapies Podcast with Dr. Cindy
Comments about the show? Let us know! We love feedback! In this episode of Road Reflections, I’m not driving toward the studio — I’m driving away from it. After five years in a beautiful space that held so much growth, challenge, and transformation, Essential Therapies is entering a new chapter. I share what these years have taught me — about business, resilience, and who I had to become through it all. The world has changed, and so have I. While we’ll still have a presence in Toledo, m...
