Holistic wellness. Discussing issues associated with aging and living better and healthier for longer. Themes explored includes managing stress, productivity, achieving goals, lifestyle medicine practices, mindset, nervous system regulation, sleep, movement, nutrition and much more!
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Holistic wellness. Discussing issues associated with aging and living better and healthier for longer. Themes explored includes managing stress, productivity, achieving goals, lifestyle medicine practices, mindset, nervous system regulation, sleep, movement, nutrition and much more!
💸 Financial Wellness for Physicians – with Dr. Elisa Chiang
Essential Wellness
17 minutes
2 months ago
💸 Financial Wellness for Physicians – with Dr. Elisa Chiang
In this episode of Essential Wellness, Dr. Mikel Segal sits down with Dr. Elisa Chiang, an ocular plastic surgeon who empowers physicians to take control of their financial futures. ✔️ Elisa’s money journey began early — with her parents encouraging her to open a Roth IRA 💡 ✔️ Books like Rich Dad, Poor Dad and workplace challenges fueled her drive for financial independence. ✔️ Early investing + compound interest = game changer 📈 ✔️ Women must prioritize financial literacy, not only to close historic gaps but because studies show they’re exceptional investors. ✔️ FIRE (Financial Independence, Retire Early) is inspiring — but balance is key 🔑
Elisa’s message is clear: financial wellness is just as essential as physical and mental health. Start early, stay consistent, and build a plan that supports both your present and your future.
🎧 Tune in to hear her journey and practical strategies — and don’t forget to listen, like & subscribe to the Essential Wellness Podcast! 📩 For more personalized wellness support, contact Dr. Mikel Segal at info@mikelsegal.com
🔗 About Dr. Elisa Chiang: Ocular plastic surgeon, financial educator, and coach helping physicians achieve clarity and confidence in money matters. 🌐 www.growyourwealthymindset.com 📸 @growyourwealthymindset
#FinancialWellness #EssentialWellness #MoneyMindset #PhysicianFinance #WealthBuilding #WomenAndWealth #FIREMovement #InvestEarly #CompoundInterest #WellnessPodcast
Essential Wellness
Holistic wellness. Discussing issues associated with aging and living better and healthier for longer. Themes explored includes managing stress, productivity, achieving goals, lifestyle medicine practices, mindset, nervous system regulation, sleep, movement, nutrition and much more!
