In this episode of Essentially Soulful, Betty and co-host Dr. DeeAnna Nagel take a thoughtful, grounded look at why the holiday season—especially Thanksgiving—can stir up so much emotional intensity. From old family patterns that get “pressure-tested” during gatherings, to the exhaustion that comes from trying to keep the peace, they unpack why even the most loving families can feel overwhelming this time of year. DeeAnna introduces the idea of emotional saturation—that point where our capaci...
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In this episode of Essentially Soulful, Betty and co-host Dr. DeeAnna Nagel take a thoughtful, grounded look at why the holiday season—especially Thanksgiving—can stir up so much emotional intensity. From old family patterns that get “pressure-tested” during gatherings, to the exhaustion that comes from trying to keep the peace, they unpack why even the most loving families can feel overwhelming this time of year. DeeAnna introduces the idea of emotional saturation—that point where our capaci...
Coaching vs. Therapy – Essential Distinctions for Mental Health Professionals
Essentially Soulful
9 minutes
3 months ago
Coaching vs. Therapy – Essential Distinctions for Mental Health Professionals
In this informative episode of Essentially Soulful, DeeAnna breaks down the critical differences between coaching and therapy, clarifying where each belongs in professional practice. She explains how coaching focuses on future goals, measurable outcomes, and performance enhancement, while therapy addresses past experiences, mental health diagnoses, and emotional healing. Using vivid analogies and real-world examples, DeeAnna highlights the ethical boundaries, fee structures, and training requ...
Essentially Soulful
In this episode of Essentially Soulful, Betty and co-host Dr. DeeAnna Nagel take a thoughtful, grounded look at why the holiday season—especially Thanksgiving—can stir up so much emotional intensity. From old family patterns that get “pressure-tested” during gatherings, to the exhaustion that comes from trying to keep the peace, they unpack why even the most loving families can feel overwhelming this time of year. DeeAnna introduces the idea of emotional saturation—that point where our capaci...
