Why ENDORPHINS make you HAPPY - SWEATING it out with ELIZA

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Estie Bestie Podcast

Kaylie Lowe

4 episodes

1 week ago

Hey there Besties! It’s your master esthetician friend and small business owner Kaylie Lowe - In this podcast, I’m coming to you in real-time between waxing brows and lifting lashes, and more to bring you YOUR ESTIE BESTIE PODCAST. In this podcast I take you inside my intimate studio, to hear the real talk, the pep talks, and the incredible life lessons that I gain from the amazing clients that sit in my chair - Join us for the transformation that happens both on inside and out and follow along on Instagram for the glow up! Let’s get to it!

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Fashion & Beauty

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Why ENDORPHINS make you HAPPY - SWEATING it out with ELIZA

Estie Bestie Podcast

1 hour 42 seconds

4 years ago

Why ENDORPHINS make you HAPPY - SWEATING it out with ELIZA

“Exercise gives you endorphins. Endorphins make you happy. Happy people just don't kill their husbands, they just don't.”

ELLE WOODS - LEGALLY BLONDE

Jump into this episode where I interview everyone's #1 HYPE GIRL, star spin instructor, Utah county SWEAT CYCLE'S very own Eliza Nobrotzy. We get into everything fitness, positivity, and how endorphins can help in the journey to loving yourself and getting STRONGER. We cover Covid weddings, love stories, and so much more! Come into the studio and SWEAT it out with me and Eliza.