Holidays can be stressful but they don’t have to be traumatic. Join Kristi as she and the amazing Jenn Hand discuss ways to navigate the holidays and set realistic expectations. Jenn is a licensed counselor and trauma therapist, with extensive work overseas and in crisis situations. She’s a darling, precious human and a guest you won’t soon forget! Send me a text straight to my phone here! (seriously! I'd love to hear from you!) Support the show Get the Newsletter and Your Free Spotify ...
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Holidays can be stressful but they don’t have to be traumatic. Join Kristi as she and the amazing Jenn Hand discuss ways to navigate the holidays and set realistic expectations. Jenn is a licensed counselor and trauma therapist, with extensive work overseas and in crisis situations. She’s a darling, precious human and a guest you won’t soon forget! Send me a text straight to my phone here! (seriously! I'd love to hear from you!) Support the show Get the Newsletter and Your Free Spotify ...
Fear and uncertainty can have you withdraw from the world. You’ll use everything in your material and emotional arsenal to deflect a moment of vulnerability. In reality, vulnerability can be such a powerful exchange of truth. Join me as I chat about connecting to our power of vulnerability with strong backs, soft fronts, and wild hearts as inspired by Brené Brown.When we find our security in something other than Jesus, we miss the kingdom of God and feel less confident about our authentic sel...
Even If Podcast
Holidays can be stressful but they don’t have to be traumatic. Join Kristi as she and the amazing Jenn Hand discuss ways to navigate the holidays and set realistic expectations. Jenn is a licensed counselor and trauma therapist, with extensive work overseas and in crisis situations. She’s a darling, precious human and a guest you won’t soon forget! Send me a text straight to my phone here! (seriously! I'd love to hear from you!) Support the show Get the Newsletter and Your Free Spotify ...
