Through my 20 years of work as an educator, non-profit leader, poet, entrepreneur, documentary filmmaker, author, and yogi, I have been obsessed with how we can create a world free of hatred, violence, and war.
With this podcast, I continue that journey as I sit with some of the most inspiring change makers in the world and learn how they are alleviating human suffering and healing the planet. We’ll come to know that another world is not only possible, but that it is already here.
Together we’ll dance between the nuances of mysticism, science, spirituality, social justice, healing, arts, philosophy, ancient wisdom, and futurism. We’ll laugh. We’ll cry. We'll learn. We’ll bravely explore how to create a more just, peaceful, and joyful world... together.
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Through my 20 years of work as an educator, non-profit leader, poet, entrepreneur, documentary filmmaker, author, and yogi, I have been obsessed with how we can create a world free of hatred, violence, and war.
With this podcast, I continue that journey as I sit with some of the most inspiring change makers in the world and learn how they are alleviating human suffering and healing the planet. We’ll come to know that another world is not only possible, but that it is already here.
Together we’ll dance between the nuances of mysticism, science, spirituality, social justice, healing, arts, philosophy, ancient wisdom, and futurism. We’ll laugh. We’ll cry. We'll learn. We’ll bravely explore how to create a more just, peaceful, and joyful world... together.
EP 41 - Let Go and Let Grow: Breaking Patterns, Resting on Purpose, and a New Year Reset!
Everlutionary: Healing and Transforming the World
27 minutes
1 week ago
EP 41 - Let Go and Let Grow: Breaking Patterns, Resting on Purpose, and a New Year Reset!
As 2025 comes to a close and we step into 2026, the Gregorian New Year invites reflection. This is the season of resolutions: big declarations, bold promises, and the familiar hope that this year will finally be different. But what if real change doesn’t come from resolutions at all? What if it comes from the habits we practice quietly, imperfectly, every single day?
In this solo episode, Hawah Kasat explores what happens when we pause instead of push, interrupt patterns instead of clinging to them, and choose habits over promises. Recorded from Roots to Sky Sanctuary in the Appalachian Mountains, this episode weaves together personal transition, leadership, and the practice of revolutionary rest. Hawah shares why he’s taking a temporary pause from the podcast, how rest challenges a culture addicted to urgency, and why slowing down can create clarity, alignment, and joy. The episode closes with a brief guided breathing practice; an invitation to land in the present moment and step into the new year with intention, ease, and breath.
Everlutionary: Healing and Transforming the World
Through my 20 years of work as an educator, non-profit leader, poet, entrepreneur, documentary filmmaker, author, and yogi, I have been obsessed with how we can create a world free of hatred, violence, and war.
With this podcast, I continue that journey as I sit with some of the most inspiring change makers in the world and learn how they are alleviating human suffering and healing the planet. We’ll come to know that another world is not only possible, but that it is already here.
Together we’ll dance between the nuances of mysticism, science, spirituality, social justice, healing, arts, philosophy, ancient wisdom, and futurism. We’ll laugh. We’ll cry. We'll learn. We’ll bravely explore how to create a more just, peaceful, and joyful world... together.
