Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.
You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.
This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.
Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.
You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.
This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.
Welcome to today's episode of "Breaking the Cycle: Fatherhood, Adversity and Resilience." In this podcast, we dive into a personal and transformative story about my experience with my dad during high school basketball season. Join me as I reflect on the challenges, the mistakes made, and the invaluable lessons learned about fatherhood, resilience, and support. In the fall of 1985, my father was determined to shape me into an athlete, pushing me into basketball with hopes of achieving his dreams through me. This episode explores the pressures, manipulation, and lack of empathy I faced, and how it impacted my self-esteem and growth. We'll discuss the importance of supporting your child's genuine interests, using positive reinforcement, and being empathetic. Key themes include: Fatherhood Resilience Supportive parenting Overcoming adversity Building trust Positive reinforcement Empathy Personal growth Breaking negative cycles Encouraging interests We'll also touch on the significance of honoring commitments and providing appropriate guidance, rather than resorting to punitive measures. By sharing this story, I aim to offer valuable insights and advice for dads who want to be more supportive and understanding. Remember, being a father is not about imposing your dreams on your child but guiding them to find their own path with confidence and resilience. Join me on this journey of redefining fatherhood and learning from our experiences. Don't forget to like, subscribe to stay updated on future episodes where we continue to explore the important aspects of fatherhood, discipline, consistency, grit, and emotional resilience. #EveryDamnDay