Celebrating Highly Sensitive People and Their Unique Gifts
Join Rain Elizabeth Stickney on the Every Moment Is Sacred podcast as she recaps season two and highlights the most popular episodes.
She introduces a re-edited, engaging conversation with Lydia Gillman about the strengths and care of highly sensitive people. The discussion includes personal anecdotes about raising sensitive children, meditative practices, and the importance of self-awareness and validation.
Together, they emphasize embracing sensitivity as a superpower and share strategies for navigating life with deeper emotional attunement.
00:00 Introduction and Welcome
00:35 Season Two Recap and Top Episodes
03:07 Special Guest: Lydia Gillman
05:15 Upcoming Events and Gratitude
06:51 Conversation with Lydia Gillman
07:58 Lydia's Background and Podcast
09:27 Highly Sensitive People
23:55 Parenting Highly Sensitive Children
42:13 Exploring Sensitivity as a Superpower
43:05 Understanding Sensitivity in Family Dynamics
45:09 Challenges and Triumphs in School
47:38 The Impact of Teachers on Sensitive Children
50:36 Embracing Aging and Sensitivity
56:46 Parenting Highly Sensitive Children Well
01:03:46 Meditation and Daily Practices for Sensitivity
01:08:00 Reflecting on Growth and Change
01:12:13 The Gift of Sensitivity
01:16:15 Conclusion and Resources
Connect with Lydia!
Shop: lovetoatee.com
Website: lydia-gillman.com
Rate, Review, Subscribe & Share! It truly makes a difference in visibility for this show. I appreciate your support!!! podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273
Follow Rain on Instagram: @pictures_of_presence
Online Meditation Celebrating Autumn! rainelizabeth.myflodesk.com/autumn
Visit website to find out more about ALL of Rain's offerings!
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Thank you to my crew!
Web Design: kojolapower.com
Sound Editing: enantiodromia23@gmail.com.
Intro & Outro Music: Layne Russell and James Russell
Song: May Your Dreams Draw You Gently from My Oh My
And thank you to YOU!!! Your presence is truly a blessing! xoxox