Embrace Belonging Through Meditation and Acceptance
In this episode of 'Every Moment Is Sacred' with host Rain Elizabeth Stickney, listeners are invited to explore meditation and feelings of belonging. Rain discusses various ways to participate in meditation, including community groups at the Charlotte Library, online sessions through Liminal Heart, and a summer retreat in Vermont.
The episode emphasizes the importance of acceptance, letting go, and the sense of belonging within the human community. Reflecting on the graces and challenges of life, Rain offers insights into finding peace, patience, and presence through meditative practice.
00:00 Welcome to Every Moment Is Sacred
00:40 Today's Meditation Focus
01:54 Join Our Meditation Community
04:23 The Power of Belonging
07:29 Acceptance and Letting Go
10:53 Cultivating Patience
14:19 Embracing Presence and Hope
18:18 Conclusion and Gratitude
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FREE in person meditation at the Charlotte Library, Vermont
rainelizabeth.org/stillwater-meditation/#charlotte-library
Liminal Heart monthly online meditations, donations welcome
rainelizabeth.myflodesk.com/liminal
Stillwater Meditation: Private Online Group
Summer Meditation Retreat in Vermont!
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Contact Rain!
Website: rainelizabeth.org
Email: healing@rainelizabeth.org
Pinterest: @rainelizabeth
Substack: @rainelizabethstickney
LinkedIn: Rain Elizabeth Stickney
YouTube: @rainelizabethhealingarts
Insight Timer: Rain Elizabeth Stickney
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Thank you to my crew!
Assistance: Greta Hagios
Sound Editing: Ferrara Pan
Web Design: kojolapower.com
Intro & Outro Music: Layne Russell and James Russell
Song: May Your Dreams Draw You Gently from My Oh My
And thank you to YOU!!! Your presence is truly a blessing! xoxox