Home
Categories
EXPLORE
True Crime
Comedy
Music
Society & Culture
Education
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8f/36/c5/8f36c582-5fed-c1e1-eadd-5aa0b8a0959a/mza_3745040908157991143.jpg/600x600bb.jpg
Every Step of The Way
Allie Ostrander and Spencer Brown
28 episodes
6 days ago
We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so excited to share about our lives and how running has impacted them. Welcome to Every Step of The Way!
Show more...
Running
Sports
RSS
All content for Every Step of The Way is the property of Allie Ostrander and Spencer Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so excited to share about our lives and how running has impacted them. Welcome to Every Step of The Way!
Show more...
Running
Sports
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41753544/41753544-1722534905627-81996c8f67c4.jpg
Snog, Marry, Pie: Running Edition
Every Step of The Way
47 minutes 14 seconds
8 months ago
Snog, Marry, Pie: Running Edition

In this episode we play the game "snog,marry,pie" but instead of people we're going through running training methods, recovery tools, nutrition hacks, toxic traits, and much more. This is a fun little deep dive into the things we love and despise about the running world ;)


Follow us on YouTube and Instagram:

Spencer: @theathletespecial

Allie: @allie_ostrander

Every Step of The Way
We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so excited to share about our lives and how running has impacted them. Welcome to Every Step of The Way!