2025 was a year of deep internal shifts. Margaret and I weren’t chasing big external milestones like the year before, yet something far more lasting took place. Margaret stepped away from her work for a full 10-week sabbatical and fully exited her professional life during that time. From there, everything began to change for her, for me, and for our whole family. We talked openly about burnout and what happens when you keep pushing past your own limits for too long. We shared the moment our d...
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2025 was a year of deep internal shifts. Margaret and I weren’t chasing big external milestones like the year before, yet something far more lasting took place. Margaret stepped away from her work for a full 10-week sabbatical and fully exited her professional life during that time. From there, everything began to change for her, for me, and for our whole family. We talked openly about burnout and what happens when you keep pushing past your own limits for too long. We shared the moment our d...
Healing Bipolar and MS Naturally: How Ancestral Eating Changed Emily Penton’s Life
Everyday Ancestral with James Barry
53 minutes
3 months ago
Healing Bipolar and MS Naturally: How Ancestral Eating Changed Emily Penton’s Life
What happens when the mind spirals, the body breaks down, and every conventional path leads to more despair? Emily Penton found herself at that breaking point, facing both bipolar disorder and multiple sclerosis. Instead of giving up, she discovered a way forward by embracing a meat-based diet, nervous system regulation, and a commitment to radical honesty. In this conversation, Emily shares how ancestral eating brought her clarity and healing when medications and therapies left her barely fu...
Everyday Ancestral with James Barry
2025 was a year of deep internal shifts. Margaret and I weren’t chasing big external milestones like the year before, yet something far more lasting took place. Margaret stepped away from her work for a full 10-week sabbatical and fully exited her professional life during that time. From there, everything began to change for her, for me, and for our whole family. We talked openly about burnout and what happens when you keep pushing past your own limits for too long. We shared the moment our d...
