Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond.
Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other.
Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.
All content for Everyday Better with Leah Smart is the property of LinkedIn and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond.
Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other.
Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.
In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn’t learn in school, but should have. This week on the show, mindfulness educator Case Kenny explains how we can change our mindsets and find a more optimistic outlook.
If you watch the news, you won’t find much to be optimistic about. To realists, optimism might seem like denying reality. But in this conversation, you’ll hear why optimism isn’t about burying our heads in the sand; instead, it’s a learnable skill you can use to find more agency amidst chaos and build trust in yourself, your community, and the world.
In this week’s episode of Everyday Better, Case shares what optimism really is and how we can authentically cultivate it in ourselves. He explains why changing our mindsets starts with addressing our self-talk and how we can learn to challenge negative beliefs.
You can find Case’s new book The Opposite of Settling here.
If you liked this episode, check out our conversation with cognitive scientist Maya Shankar on navigating life’s biggest transitions.
Follow Leah Smart and Case Kenny on LinkedIn.
Everyday Better with Leah Smart
Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond.
Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other.
Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.
