In this episode of The Everyday Ironman Podcast, we’re joined by multiple-time Ironman finisher and certified triathlon coach Josh Venis for an in-depth conversation on the sport that changed his life. Josh shares how he found triathlon during a major personal transition and quickly discovered both a passion and a natural skillset for endurance racing. From earning his Ironman U Coaching Certification in 2019 to qualifying for the Ironman 70.3 World Championships in 2021, Josh walks us throug...
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In this episode of The Everyday Ironman Podcast, we’re joined by multiple-time Ironman finisher and certified triathlon coach Josh Venis for an in-depth conversation on the sport that changed his life. Josh shares how he found triathlon during a major personal transition and quickly discovered both a passion and a natural skillset for endurance racing. From earning his Ironman U Coaching Certification in 2019 to qualifying for the Ironman 70.3 World Championships in 2021, Josh walks us throug...
249 - Tyler went Sub-5 at Ironman 70.3 North Carolina
Everyday Ironman Podcast
2 hours 2 minutes
1 month ago
249 - Tyler went Sub-5 at Ironman 70.3 North Carolina
On this episode of The Everyday Ironman Podcast, previous guest Tyler Pedersen (Episode 197) returns to recap his performance at Ironman 70.3 North Carolina. Tyler has been chasing a sub-5 finish all year—leading him to race four times in 2025—and he walks us through the strategy behind his latest attempt. Before diving into the recap, we discuss the benefits of a hilly bike course versus a flat, aero-heavy course, especially for athletes managing lower-back issues. Tyler also shares how a re...
Everyday Ironman Podcast
In this episode of The Everyday Ironman Podcast, we’re joined by multiple-time Ironman finisher and certified triathlon coach Josh Venis for an in-depth conversation on the sport that changed his life. Josh shares how he found triathlon during a major personal transition and quickly discovered both a passion and a natural skillset for endurance racing. From earning his Ironman U Coaching Certification in 2019 to qualifying for the Ironman 70.3 World Championships in 2021, Josh walks us throug...
