Do you feel completely drained after socializing — even when nothing “bad” happened?
Replay conversations in your head for hours?
Worry about how you came across or if you were “too much”?
You’re not too sensitive — you might be masking.
In this episode, we explore:
• What chronic masking really is — and why so many women do it without realizing
• The connection between people-pleasing, trauma, and social exhaustion
• How masking disconnects us from our bodies, our truth, and our self-worth
• Somatic and subconscious tools to begin unmasking and reconnecting
• My personal moment of catching myself mid-mask — and choosing something different
If you’re ready to feel safe being fully yourself again, this is your invitation.
Start your healing journey now:
Self-paced portal to subconscious freedom
Amber Miller is not a licensed psychologist, therapist, or doctor, and does not claim to be. If you are having ill thoughts of self-harm, please call 911 or reach out to a licensed professional.
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