Listen to some of the most interesting people in the world, from entertainment, sports, medicine, and science, engage in intimate conversations discussing their most personal experiences and the obstacles they had to overcome to get where they are. Success leaves clues, and besides, you will learn their five favorite albums and what their rooms looked like growing up.
Len has over 25 years of specialization in personalized wellness, utilizing DNA as a foundational element. A seasoned coach but also a published author, global speaker, and the host of the enlightening "Everything is Personal Podcast." As the CEO and a successful entrepreneur, they've achieved three exits, harnessing the unique power of their ADD (Attention Deficit Disorder) as a driving force in their entrepreneurial endeavors. Dive into the personalized wellness and entrepreneurial insights world by exploring the Everything is Personal Podcast.
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Listen to some of the most interesting people in the world, from entertainment, sports, medicine, and science, engage in intimate conversations discussing their most personal experiences and the obstacles they had to overcome to get where they are. Success leaves clues, and besides, you will learn their five favorite albums and what their rooms looked like growing up.
Len has over 25 years of specialization in personalized wellness, utilizing DNA as a foundational element. A seasoned coach but also a published author, global speaker, and the host of the enlightening "Everything is Personal Podcast." As the CEO and a successful entrepreneur, they've achieved three exits, harnessing the unique power of their ADD (Attention Deficit Disorder) as a driving force in their entrepreneurial endeavors. Dive into the personalized wellness and entrepreneurial insights world by exploring the Everything is Personal Podcast.
Live Longer & Better! The Truth About the BOSS Theory & MyVitalC
Everything is Personal
1 hour 2 minutes 39 seconds
1 month ago
Live Longer & Better! The Truth About the BOSS Theory & MyVitalC
Chapters:
00:00 – Intro
00:40 – “Nobel-linked” carbon: what ESS60 actually is
02:00 – C60 vs ESS60 – industrial chemical or human supplement?
05:00 – Why this molecule is so unique (closed cage, “buckyball”, quantum behaviour)
06:45 – The accidental discovery story: space spectra, lasers & mass spec
10:00 – From lab curiosity to manufacturing ESS60 fullerenes
18:00 – Toxicity study shock: when a “dangerous” molecule extends rat lifespan
20:30 – Biohackers, “not for human consumption” & early user feedback
23:00 – Why Chris hesitated to enter the supplement industry
29:00 – Longevity reality check: healthspan vs lifespan & medical knowledge explosion
33:30 – No silver bullet: sleep, food and exercise still come first
34:30 – The four pillars of movement: HIT, strength, balance & flexibility
37:00 – Mitochondria, BDNF & why intense training helps your brain
39:40 – The BOSS Theory – Buffering Oxidative Stress System explained
41:20 – Head-to-toe testimonials: hair, recovery, energy & sleep
45:00 – Inflammation, HS-CRP and what doctors are seeing in bloodwork
50:10 – Biological age tests, rejuvenation “Olympics” & real-world results
55:10 – Chris’s childhood room, Lamborghinis & the entrepreneur mindset
56:20 – How to try MyVitalC, the book Live Longer and Better & charity tie-in
Everything is Personal
Listen to some of the most interesting people in the world, from entertainment, sports, medicine, and science, engage in intimate conversations discussing their most personal experiences and the obstacles they had to overcome to get where they are. Success leaves clues, and besides, you will learn their five favorite albums and what their rooms looked like growing up.
Len has over 25 years of specialization in personalized wellness, utilizing DNA as a foundational element. A seasoned coach but also a published author, global speaker, and the host of the enlightening "Everything is Personal Podcast." As the CEO and a successful entrepreneur, they've achieved three exits, harnessing the unique power of their ADD (Attention Deficit Disorder) as a driving force in their entrepreneurial endeavors. Dive into the personalized wellness and entrepreneurial insights world by exploring the Everything is Personal Podcast.
