The wellness industry has split in two—and coaches need to understand both sides. In this episode, Noelle Cordeaux sits down with coach and crisis advocate Paul Chamberlain (Smart Funny Tortured) to explore the optimization revolution transforming how people approach health, longevity, and well-being. Discover why 60% of Gen Z now prioritize health over career, how wearable tech is changing the coaching landscape, and why "self-health" has replaced "self-help." From metabolic psychiatry to the gut-brain axis, learn where coaches can make the biggest impact as clients navigate unprecedented access to health data and longevity interventions. Paul shares his personal journey through illness and recovery, revealing how coaches serve as essential guides—or "life doulas"—helping clients integrate complex health information while maintaining emotional safety and agency. Whether you're a coach looking to specialize in wellness optimization or simply curious about emerging trends, this conversation offers practical insights on meeting clients where technology, health, and human connection intersect. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.