16. Healing from the inside out (ft. Giulia Halkier, EFT Practitioner & Body Confidence Coach!)

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Everything Works Out For Us

Marina Magnelli

32 episodes

1 week ago

The “Everything Works Out For Us” podcast hosted by Marina Magnelli is a safe space for authentic, vulnerable discussions surrounding healing and growth, insight on spirituality, and tips for reaching your fullest potential. As a Certified REBT Mindset Life Coach, Marina shares her personal journey with relationships, mental health, and self-improvement, while offering a compassionate, patient perspective on self-love and self-awareness. Join Marina’s dialogue backed by personal experience, psychology, and spirituality, and trust things are easier when you know that everything will work out.

Self-Improvement

Education

RSS

All content for Everything Works Out For Us is the property of Marina Magnelli and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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16. Healing from the inside out (ft. Giulia Halkier, EFT Practitioner & Body Confidence Coach!)

Everything Works Out For Us

52 minutes 51 seconds

1 year ago

16. Healing from the inside out (ft. Giulia Halkier, EFT Practitioner & Body Confidence Coach!)

This week special guest Giulia Halkier joins me to discuss how we can transform our lives by learning how to heal from the inside out.

If you struggle with body confidence, disordered eating, symptoms of nervous system dysregulation like insomnia, anxiety/depression, menstrual irregularities, or gut issues, and nothing you've tried is working - this episode is for you. Just know you're not alone. Giulia empowers us by giving us somatic tools that transform physical and mental health.

Polyvagal tools to help nervous system regulation:

EFT Tapping
Third-eye pressing
Ear pulling
Havening
Butterfly tapping
Breathwork
Cold plunging/cold water immersion

CONNECT WITH GIULIA:

Website: https://www.giuliahalkier.com/home

IG: @brazensoulrebellion

Tiktok: @giuliahalkier_

Youtube: Giulia Halkier

Share your support here: https://podcasters.spotify.com/pod/show/marina-magnelli/support New episode released every Wednesday! Website: www.marinamagnelli.com IG: @marina_magnelli TikTok: ⁠@everythingwrksoutpod⁠