Holiday Blues | Everything's Okay Podcast Ep. 59

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Everything’s Okay

Crazy Ant Media

59 episodes

1 day ago

"Everything's Okay" is a podcast that aims to provide a space for open and honest conversations about mental health, self-care, and the challenges of navigating life. Each episode features guests who share their own experiences and insights on these topics, as well as strategies and tools for coping with stress, anxiety, and other common issues. Whether you're looking for advice, support, or just someone to listen, "Everything's Okay" is a comforting and relatable resource for anyone who's ever felt overwhelmed or uncertain.

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All content for Everything’s Okay is the property of Crazy Ant Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

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Holiday Blues | Everything's Okay Podcast Ep. 59

Everything’s Okay

35 minutes 31 seconds

3 weeks ago

Holiday Blues | Everything's Okay Podcast Ep. 59

The holidays aren’t always joyful, and if this season feels heavy, you’re not alone. In this episode of Everything’s Okay, Logan and Dustin talk honestly about the Holiday Blues: why this time of year can bring sadness, anxiety, loneliness, or grief, even when everyone expects us to feel happy. They explore the difference between everyday holiday stress and clinical depression, why loss and loneliness feel louder during the holidays, and how expectations, family dynamics, and social comparison can weigh on our mental health. Then the guys dive deep into realistic, compassionate ways to cope, without toxic positivity or pressure to “just be grateful.” This episode is a reminder that you don’t have to love the holidays to be okay, and that giving yourself permission to feel what you feel is an act of care.Website: https://crazyantmedia.comMerchandise: https://crazyantmedia.com/crazy-ant-merchandiseOur film, Deadlines: https://crazyantmedia.com/deadlinesPodcasts:ITCAFpodcast:Apple Podcast: https://podcasts.apple.com/us/podcast/itcafpodcast/id1644145531Spotify: https://open.spotify.com/show/1tf6L0e7vO9xnVtWaip67s?si=tYPrIVr_R36qpYns4qeZ8gEverything’s Okay PodcastApple Podcast: https://podcasts.apple.com/us/podcast/everythings-okay/id1664547993Spotify: https://open.spotify.com/show/0uMm80MW4K50f8uURgVUYp?si=9mF7mwf_Qe-ZDqKBhEovMgSocial Media:ITCAFpodcast Twitter: https://twitter.com/itcafpodcast?s=21&t=q0HdFq3CPkXBzVYHYdJW6wInstagram: https://instagram.com/itcafpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/t/ZTRLQ7hHn/Everything’s OkayTwitter: https://twitter.com/everythingsokp?s=21&t=ckQqBvyxz3lYqKHLrI6peAInstagram: https://instagram.com/everythingsokp?igshid=YmMyMTA2M2Y=Crazy Ant MediaTwitter: https://twitter.com/crazyantmedia?s=21&t=q0HdFq3CPkXBzVYHYdJW6wInstagram: https://instagram.com/crazyantmedia?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/t/ZTRLQP1c1/Logan (Left)Twitter: https://twitter.com/jloganaustin?s=21&t=ckQqBvyxz3lYqKHLrI6peAInstagram: https://instagram.com/jloganaustin?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@j.loganaustin?_t=8ZMB9Hp1yxf&_r=1Dustin (Right)Twitter: https://twitter.com/crazyantceo?s=21&t=ckQqBvyxz3lYqKHLrI6peAInstagram: https://instagram.com/crazyantceo?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@crazyantceo?_t=8ZMB84k7BUM&_r=1