What makes a great athlete? Why do some sports professionals rise to the occasion, while others crumble under pressure? Do the lessons from sports transfer to other areas of our lives, such as business or parenting? With me to discuss the psychology of sport, is Dr Jim Taylor. Jim holds a PhD in Psychology, has written 18 books including The Complete Guide to Cycling Psychology and Train Your Mind for Athletic Success, and he is the co-founder of Mindto, a start-up developing an app that empo...
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What makes a great athlete? Why do some sports professionals rise to the occasion, while others crumble under pressure? Do the lessons from sports transfer to other areas of our lives, such as business or parenting? With me to discuss the psychology of sport, is Dr Jim Taylor. Jim holds a PhD in Psychology, has written 18 books including The Complete Guide to Cycling Psychology and Train Your Mind for Athletic Success, and he is the co-founder of Mindto, a start-up developing an app that empo...
Do habits really take 66 days to form? Should you rely on willpower? How does a psychologist approach overcoming their own bad habits and starting good ones? Professor Ben Gardner leads us through the intricate world of habits, exploring their definitions, the distinction between habits and routines, and the psychological mechanisms behind habitual behaviour. Professor Gardner shares insights from his extensive research, highlighting the importance of instigation habits that trigger a...
Everything's Psychology
What makes a great athlete? Why do some sports professionals rise to the occasion, while others crumble under pressure? Do the lessons from sports transfer to other areas of our lives, such as business or parenting? With me to discuss the psychology of sport, is Dr Jim Taylor. Jim holds a PhD in Psychology, has written 18 books including The Complete Guide to Cycling Psychology and Train Your Mind for Athletic Success, and he is the co-founder of Mindto, a start-up developing an app that empo...