160. Five Lessons I've Learning in 16+ Years Teaching Pilates

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Evidence-Based Pilates Podcast

Dr. Adam McAtee, PT, DPT

166 episodes

1 week ago

Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

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Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

Fitness

Health & Fitness

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160. Five Lessons I've Learning in 16+ Years Teaching Pilates

Evidence-Based Pilates Podcast

44 minutes 17 seconds

2 months ago

160. Five Lessons I've Learning in 16+ Years Teaching Pilates

Summary

In this episode of the Evidence Based Pilates Podcast, Dr. Adam McAtee, PT, DPT shares five key lessons learned from 16 years of teaching Pilates. He discusses the unique aspects of Pilates, the importance of understanding its limitations, and how Joseph Pilates' teachings should inform but not dictate practice. Adam emphasizes the integration of exercise science into Pilates and the necessity of truly understanding anatomy in relation to movement. The episode concludes with a call to action for instructors to share their passion for Pilates and consider joining the Anatomy and Biomechanics Club for further learning.

Curious to learn more about using our anatomy course in your Pilates teaching training program?

Email Adam at AdamMcAtee@EvidenceBasedPilates.com

Ready to take your teaching career to the next level?

Click here⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠Click here⁠ for a 2-week free trail of the Pilates Club.

⁠Click here⁠ to follow Adam on Instagram.