Evolving Into HER | Faith, Healing & Confidence Coaching for the Women Becoming HER
Ashlee Hope
37 episodes
1 day ago
This episode is your Morning Gratitude Recalibration. It is a gentle way to start your day with more softness, more intention, and more awareness of what already feels good in your life. You will move through fifty affirmations that help you ground your energy and come back to yourself before the world starts asking for anything. Play this while you move through your morning. Getting dressed. Cooking breakfast. Doing your skincare. Cleaning up. Driving. Walking. Whatever your routine looks li...
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This episode is your Morning Gratitude Recalibration. It is a gentle way to start your day with more softness, more intention, and more awareness of what already feels good in your life. You will move through fifty affirmations that help you ground your energy and come back to yourself before the world starts asking for anything. Play this while you move through your morning. Getting dressed. Cooking breakfast. Doing your skincare. Cleaning up. Driving. Walking. Whatever your routine looks li...
020: The Eldest Daughter Experience (Part Two: The Shift)
Evolving Into HER | Faith, Healing & Confidence Coaching for the Women Becoming HER
30 minutes
2 months ago
020: The Eldest Daughter Experience (Part Two: The Shift)
This is Part Two of The Eldest Daughter Experience. In Part One we explored The Story. The invisible childhood, the silence, and the cost of carrying what was never ours. In this episode we step into The Shift. We talk about the weight of unspoken resentment, the practice of forgiveness, and how to rewire your nervous system so you can begin to live differently. We also look at self-advocacy and what it means to redefine rebellion as rest, joy, softness, and the power of saying no. This conve...
Evolving Into HER | Faith, Healing & Confidence Coaching for the Women Becoming HER
This episode is your Morning Gratitude Recalibration. It is a gentle way to start your day with more softness, more intention, and more awareness of what already feels good in your life. You will move through fifty affirmations that help you ground your energy and come back to yourself before the world starts asking for anything. Play this while you move through your morning. Getting dressed. Cooking breakfast. Doing your skincare. Cleaning up. Driving. Walking. Whatever your routine looks li...
