Evolving Into HER | Mindset, Identity, and Confidence Coaching for Women Becoming HER
Ashlee Hope
38 episodes
8 hours ago
In this episode we explore how to choose your word of the year in a grounded and intentional way. This is not about pressure or resolutions. It is about tuning into what this year required of you, connecting with the woman you are becoming, and selecting a word that will support your growth in the year ahead. I walk you through the Evolving Into HER process for choosing your word. It is simple, intuitive, and rooted in identity. You will learn how to reflect honestly on your year, listen to y...
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In this episode we explore how to choose your word of the year in a grounded and intentional way. This is not about pressure or resolutions. It is about tuning into what this year required of you, connecting with the woman you are becoming, and selecting a word that will support your growth in the year ahead. I walk you through the Evolving Into HER process for choosing your word. It is simple, intuitive, and rooted in identity. You will learn how to reflect honestly on your year, listen to y...
034 | How to Quiet The Inner Critic and Start Thinking Like the Woman You're Becoming (Get Out Of Your Own Way Series, Part 3)
Evolving Into HER | Mindset, Identity, and Confidence Coaching for Women Becoming HER
20 minutes
3 weeks ago
034 | How to Quiet The Inner Critic and Start Thinking Like the Woman You're Becoming (Get Out Of Your Own Way Series, Part 3)
That voice in your head that questions everything, the one that picks apart your progress, your timing, your worth, that’s your inner critic. She learned to protect you when you were younger, but now she’s keeping you in cycles of overthinking, comparing, and doubting yourself. In this episode, we’re learning to see her differently. Not as your enemy, but as a part of you that’s ready to heal. We’ll talk about where she came from, how she shows up, and how to start speaking to yourself with m...
Evolving Into HER | Mindset, Identity, and Confidence Coaching for Women Becoming HER
In this episode we explore how to choose your word of the year in a grounded and intentional way. This is not about pressure or resolutions. It is about tuning into what this year required of you, connecting with the woman you are becoming, and selecting a word that will support your growth in the year ahead. I walk you through the Evolving Into HER process for choosing your word. It is simple, intuitive, and rooted in identity. You will learn how to reflect honestly on your year, listen to y...
