In this episode of the Evolving Performance Podcast, Kevin is joined by Coach Mike Boyle, one of the most respected and influential figures in strength and conditioning. Mike is the co-founder of Mike Boyle Strength and Conditioning (MBSC), a best-selling author, and a former coach for the Boston Bruins, Boston Red Sox, and U.S. Women’s Olympic Hockey Team, among others. His decades of work with youth, collegiate, and professional athletes have shaped modern performance training. They explore...
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In this episode of the Evolving Performance Podcast, Kevin is joined by Coach Mike Boyle, one of the most respected and influential figures in strength and conditioning. Mike is the co-founder of Mike Boyle Strength and Conditioning (MBSC), a best-selling author, and a former coach for the Boston Bruins, Boston Red Sox, and U.S. Women’s Olympic Hockey Team, among others. His decades of work with youth, collegiate, and professional athletes have shaped modern performance training. They explore...
Episode 2: Goalie-Specific Training for Hockey (with Maria Mountain)
Evolving Performance
39 minutes
10 months ago
Episode 2: Goalie-Specific Training for Hockey (with Maria Mountain)
In this episode, Maria Mountain, who specializes in goalie-specific training for hockey, shares her insights on: What makes the goalie position unique from forwards and defensemen and the implications this has for off-ice trainingWhy certain methods lead to goalies “over pushing” and getting out of position, and specific strategies to fix the issueThe role of strength training for goalies, and important information for goalies who don’t want to get too “bulky”Differences in the conditioning d...
Evolving Performance
In this episode of the Evolving Performance Podcast, Kevin is joined by Coach Mike Boyle, one of the most respected and influential figures in strength and conditioning. Mike is the co-founder of Mike Boyle Strength and Conditioning (MBSC), a best-selling author, and a former coach for the Boston Bruins, Boston Red Sox, and U.S. Women’s Olympic Hockey Team, among others. His decades of work with youth, collegiate, and professional athletes have shaped modern performance training. They explore...
