In this episode of the Evolving Performance Podcast, Kevin is joined by Coach Mike Boyle, one of the most respected and influential figures in strength and conditioning. Mike is the co-founder of Mike Boyle Strength and Conditioning (MBSC), a best-selling author, and a former coach for the Boston Bruins, Boston Red Sox, and U.S. Women’s Olympic Hockey Team, among others. His decades of work with youth, collegiate, and professional athletes have shaped modern performance training. They explore...
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In this episode of the Evolving Performance Podcast, Kevin is joined by Coach Mike Boyle, one of the most respected and influential figures in strength and conditioning. Mike is the co-founder of Mike Boyle Strength and Conditioning (MBSC), a best-selling author, and a former coach for the Boston Bruins, Boston Red Sox, and U.S. Women’s Olympic Hockey Team, among others. His decades of work with youth, collegiate, and professional athletes have shaped modern performance training. They explore...
Episode 8: Developing Maximum Strength for Athletes (with Eric Cressey)
Evolving Performance
57 minutes
2 months ago
Episode 8: Developing Maximum Strength for Athletes (with Eric Cressey)
In this episode of the Evolving Performance Podcast, Kevin is joined by Eric Cressey, Director of Player Health and Performance for the New York Yankees and President and co-founder of Cressey Sports Performance. They delve into the importance of developing maximum strength for athletes and key characteristics of effective strength training methods. Eric discusses how to recognize when an athlete is strong enough and ready to pursue other primary training goals, acknowledging the evolution of...
Evolving Performance
In this episode of the Evolving Performance Podcast, Kevin is joined by Coach Mike Boyle, one of the most respected and influential figures in strength and conditioning. Mike is the co-founder of Mike Boyle Strength and Conditioning (MBSC), a best-selling author, and a former coach for the Boston Bruins, Boston Red Sox, and U.S. Women’s Olympic Hockey Team, among others. His decades of work with youth, collegiate, and professional athletes have shaped modern performance training. They explore...
