Exam Study Expert: ace your exams with the science of learning
William Wadsworth
207 episodes
2 days ago
Today, we're turning good intentions and a long list of things you need to do or should do or would like to do into consistent action! Key ideas today include: • fresh start effect as useful motivation • split goals into one-off and ongoing tasks • schedule one-off tasks in the diary • design daily habits with clear what, when, and why • use weekly blocks for deep, flow-based work • set seasonal habits around exams or deadlines • share your habit plan for accountability • simple homework to...
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Today, we're turning good intentions and a long list of things you need to do or should do or would like to do into consistent action! Key ideas today include: • fresh start effect as useful motivation • split goals into one-off and ongoing tasks • schedule one-off tasks in the diary • design daily habits with clear what, when, and why • use weekly blocks for deep, flow-based work • set seasonal habits around exams or deadlines • share your habit plan for accountability • simple homework to...
204. Introducing: "S.O.C.K. To Do Lists" - My Perfect Planning Protocol for Faster Studying
Exam Study Expert: ace your exams with the science of learning
17 minutes
2 months ago
204. Introducing: "S.O.C.K. To Do Lists" - My Perfect Planning Protocol for Faster Studying
Today, I'm sharing a simple way to study faster by clearing mental clutter and turning a long or disordered to‑do list into a sharp plan for today. There is surprising power in the right daily task list to boost focus, reduce decisions, and build momentum. Discover how my all-new "SOCK" method for the perfect daily to-do list can transform your day. When you start with a list that is Specific, Ordered and Clear, you can Knock it out in no time! * Hosted by William Wadsworth, memo...
Exam Study Expert: ace your exams with the science of learning
Today, we're turning good intentions and a long list of things you need to do or should do or would like to do into consistent action! Key ideas today include: • fresh start effect as useful motivation • split goals into one-off and ongoing tasks • schedule one-off tasks in the diary • design daily habits with clear what, when, and why • use weekly blocks for deep, flow-based work • set seasonal habits around exams or deadlines • share your habit plan for accountability • simple homework to...
