Exam Study Expert: ace your exams with the science of learning
William Wadsworth
207 episodes
1 day ago
Today, we're turning good intentions and a long list of things you need to do or should do or would like to do into consistent action! Key ideas today include: • fresh start effect as useful motivation • split goals into one-off and ongoing tasks • schedule one-off tasks in the diary • design daily habits with clear what, when, and why • use weekly blocks for deep, flow-based work • set seasonal habits around exams or deadlines • share your habit plan for accountability • simple homework to...
All content for Exam Study Expert: ace your exams with the science of learning is the property of William Wadsworth and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today, we're turning good intentions and a long list of things you need to do or should do or would like to do into consistent action! Key ideas today include: • fresh start effect as useful motivation • split goals into one-off and ongoing tasks • schedule one-off tasks in the diary • design daily habits with clear what, when, and why • use weekly blocks for deep, flow-based work • set seasonal habits around exams or deadlines • share your habit plan for accountability • simple homework to...
207. 6 Tricks to Build Confidence That Sticks - with Scott Hardiman
Exam Study Expert: ace your exams with the science of learning
37 minutes
1 month ago
207. 6 Tricks to Build Confidence That Sticks - with Scott Hardiman
We’re joined today by Scott Hardiman, a confidence coach who specialises in helping people rebuild their confidence and get their drive back. Scott shares his own relatable and inspiring student story, from bullying and anxiety to finding his confidence mindset. Plus his top six tricks – easy daily practices, micro-experiments that everyone can try – to build up your own confidence and face any high-stress situation: • the impact of taking action • using your “stretch zone” ...
Exam Study Expert: ace your exams with the science of learning
Today, we're turning good intentions and a long list of things you need to do or should do or would like to do into consistent action! Key ideas today include: • fresh start effect as useful motivation • split goals into one-off and ongoing tasks • schedule one-off tasks in the diary • design daily habits with clear what, when, and why • use weekly blocks for deep, flow-based work • set seasonal habits around exams or deadlines • share your habit plan for accountability • simple homework to...
