Mastering Mindfulness: Reduce Stress & Stay Present

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Excel Purpose Show

Karms Fung

34 episodes

1 week ago

My name is Karms Fung, my purpose is to help turn your dreams into reality. To grow and be inspired by those that have excelled in aspects of their lives that some of us are dreaming of... I feel privileged to have mind-blowing conversations with those that are living their purpose. This podcast aims to gain insights (extract strategies) into how these dreams are made possible so that you too can EXCEL and live your PURPOSE.

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All content for Excel Purpose Show is the property of Karms Fung and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How To

Education

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Mastering Mindfulness: Reduce Stress & Stay Present

Excel Purpose Show

40 minutes 37 seconds

9 months ago

Mastering Mindfulness: Reduce Stress & Stay Present

Join mindfulness expert Sandy Powell as she shares practical techniques for reducing stress, staying present, and cultivating a mindful lifestyle.

Learn how to manage uncertainty, connect with your breath, join in and do the various breathing techniques with Karms LIVE as she tries them out and take control of your focus.