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The biggest fear for many is the expat struggles of loneliness and building a new home in a foreign place. This video offers a moving abroad guide and advice on making friends abroad to help with overcoming loneliness. Don't let the fear of loneliness abroad stop you from enjoying your expat life!

0:00 – Intro: Why Expat Loneliness Hits Hard

1:25 – Step 1: Say Yes (even when it feels uncomfortable)

5:25 – Step 2: Use Technology to Connect

9:05 – Step 3: Find Hobbies & Shared Interests

13:30 – Step 4: Host Events & Bring People Together

17:20 – Step 5: Be Patient—Friendships Take Time

19:00 – Wrap Up & Final Thoughts

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