How to Run the Perfect Race: Better Racing Through Better Pacing by Matt Fitzgerald

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Experience A Powerful Full Audiobook On Your Commute.

thebookvoice.com

1000 episodes

5 months ago

Please visit https://thebookvoice.com/podcasts/1/audiobook/user/2865/ to download full audiobooks of your choice for free.experience our latest powerful Full Audiobook and let narrative craftsmanship meet cutting-edge audio science. Developed after analyzing thousands of listener sessions, the script uses rhythm, repetition, and dramatic pauses to hard-wire key concepts into memory while delivering cinematic thrills. Start during your workout and you will glide through traffic as if time itself bent around the plot. Integrated mood-lighting cues for smart bulbs can automatically match scene intensity, enveloping your environment in color. For lifelong knowledge hunters, optional discussion questions unlock deeper themes on ethics, resilience, and creativity. A concluding mastery quiz reinforces takeaways, ensuring the story lives on in your mind. By the final fade-out you’ll have laughed, learned, and recharged — all without ever cracking open a book. Step into the narrative now and transform idle minutes into an unforgettable workshop for the soul.Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.

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How to Run the Perfect Race: Better Racing Through Better Pacing by Matt Fitzgerald

Experience A Powerful Full Audiobook On Your Commute.

6 hours

1 year ago

How to Run the Perfect Race: Better Racing Through Better Pacing by Matt Fitzgerald

Please visit https://thebookvoice.com/podcasts/1/audiobook/794420 to listen full audiobooks. Title: How to Run the Perfect Race: Better Racing Through Better Pacing Author: Matt Fitzgerald Narrator: Gregory Abbey Format: Unabridged Audiobook Length: 6 hours 0 minutes Release date: September 17, 2024 Genres: Fitness, Diet & Nutrition Publisher's Summary: FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing. With a mix of fascinating science and compelling stories spanning the sport, Fitzgerald shows that pacing is the art of finding your real limit—running out of gas just as you complete the workout or cross the finish line. This quintessential running skill unlocks hidden potential and unleashes confidence, enabling runners of all experience and ability levels to continue to improve. 16 TRAINING PLANS FOR 5K, 10K, HALF-MARATHON, AND MARATHON EVENTSHone your pacing through improved body awareness, judgment, and toughness. Choose from four plans for your race distance accommodating runners at all levels, novice to expert. How to Run the Perfect Race equips you mentally and physically with a proven strategy to become a better runner, capable of knowing and executing your best effort on any given day.This audiobook contains a supplemental PDF.