In the very first episode of Experiencing Life, we meet Matt Newlands, a former police officer who was diagnosed with post-traumatic stress disorder and depression, who now works in mental health services as a lived experience consultant. We also hear from Jill Chapman, Founder and CEO of MOSH (Minimisation of Suicide Harm) about the work they are doing to help prevent and reduce the impacts of suicide.
World Mental Health Day is 10 October. To host or find an event in Australia, visit https://1010.org.au/
Content warning: This episode discusses suicide. If you require support, please reach out to mental health services in your area. In Australia, one option is Beyond Blue, 1300 22 4636.
Intro music: Crimson Fly by Huma-Huma
Additional music: Ether by Silent Partner