In this podcast episode, we dive into the question of whether artistic pursuits can really be used as a viable means of psychotherapy. This discussion examines how all these different artistic pursuits such as, painting, music, and dance can provide actual emotional stability and self awareness. Utilizing Beardsley philosophical concepts and real scientific studies, our episode showcases the real reasons behind the strength that artistic expression holds. Our audiences can anticipate a meaningful conversation regarding the nature artistic expression has on our mental and physical conditions.