After a six month break, I’m back! And in this episode, I’m bringing you a raw, unfiltered catch-up on everything I’ve moved through since I last hit record. Part reflection, part reset, part reminder that you can walk away from what no longer serves you without guilt, without drama, and without needing to fix it. You just need to return to your Executive Brain. I talk about my trip to Spain, the end of a deeply meaningful friendship, the burnout that comes with holding space for others, and ...
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After a six month break, I’m back! And in this episode, I’m bringing you a raw, unfiltered catch-up on everything I’ve moved through since I last hit record. Part reflection, part reset, part reminder that you can walk away from what no longer serves you without guilt, without drama, and without needing to fix it. You just need to return to your Executive Brain. I talk about my trip to Spain, the end of a deeply meaningful friendship, the burnout that comes with holding space for others, and ...
#2: Karla Pretorius on Reimagining ADHD & the Magic of Neurodiversity
Exploring Magical Portals
56 minutes
1 year ago
#2: Karla Pretorius on Reimagining ADHD & the Magic of Neurodiversity
In this episode, I’m joined by my very first guest – the incredible Karla Pretorius, a psychotherapist and specialist in ADHD and autism. We dive into the world of neurodiversity and explore how these traits, often misunderstood, can actually be magical portals to creativity, deep thinking, and powerful problem-solving. Karla shares her personal experience with ADHD and what she’s learned through years of clinical work. We talk about the stigma around labels, the beauty of embracing your own ...
Exploring Magical Portals
After a six month break, I’m back! And in this episode, I’m bringing you a raw, unfiltered catch-up on everything I’ve moved through since I last hit record. Part reflection, part reset, part reminder that you can walk away from what no longer serves you without guilt, without drama, and without needing to fix it. You just need to return to your Executive Brain. I talk about my trip to Spain, the end of a deeply meaningful friendship, the burnout that comes with holding space for others, and ...
