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Extra Blue
Alayna
31 episodes
1 week ago
On this episode, I welcome Johnny Hagenbuch to talk about his build up for this season while training with the Sun Valley Ski Education Foundation. Johnny grew up in Sun Valley, Idaho and you’ll hear just how much the SVSEF program had an impact on him, particularly, from the former program director, Rick Kapala. We also discuss Johnny's time as a junior in Sun Valley, and what it was like to be a part of a winning Junior World Championship relay team just one week before the world shut...
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Sports
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On this episode, I welcome Johnny Hagenbuch to talk about his build up for this season while training with the Sun Valley Ski Education Foundation. Johnny grew up in Sun Valley, Idaho and you’ll hear just how much the SVSEF program had an impact on him, particularly, from the former program director, Rick Kapala. We also discuss Johnny's time as a junior in Sun Valley, and what it was like to be a part of a winning Junior World Championship relay team just one week before the world shut...
Show more...
Sports
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Ep 27: Dealing with Injuries with Adam Witkowski and Skylar Patten
Extra Blue
1 hour 8 minutes
2 months ago
Ep 27: Dealing with Injuries with Adam Witkowski and Skylar Patten
On this episode I welcome Adam Witkowski and Skylar Patten. Both Adam and Skylar are new athletes to Team Birkie and recent graduates from Michigan Tech University. Both Adam and Skylar have faced numerous injuries over the years. We discuss how they dealt with training through injury, rehab, and staying motivated and driven throughout the healing process. There’s no easy way to say it, injuries suck. But these two have put their heads down through the healing and rehab process to...
Extra Blue
On this episode, I welcome Johnny Hagenbuch to talk about his build up for this season while training with the Sun Valley Ski Education Foundation. Johnny grew up in Sun Valley, Idaho and you’ll hear just how much the SVSEF program had an impact on him, particularly, from the former program director, Rick Kapala. We also discuss Johnny's time as a junior in Sun Valley, and what it was like to be a part of a winning Junior World Championship relay team just one week before the world shut...