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Extra Blue
Alayna
31 episodes
1 week ago
On this episode, I welcome Johnny Hagenbuch to talk about his build up for this season while training with the Sun Valley Ski Education Foundation. Johnny grew up in Sun Valley, Idaho and you’ll hear just how much the SVSEF program had an impact on him, particularly, from the former program director, Rick Kapala. We also discuss Johnny's time as a junior in Sun Valley, and what it was like to be a part of a winning Junior World Championship relay team just one week before the world shut...
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Sports
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On this episode, I welcome Johnny Hagenbuch to talk about his build up for this season while training with the Sun Valley Ski Education Foundation. Johnny grew up in Sun Valley, Idaho and you’ll hear just how much the SVSEF program had an impact on him, particularly, from the former program director, Rick Kapala. We also discuss Johnny's time as a junior in Sun Valley, and what it was like to be a part of a winning Junior World Championship relay team just one week before the world shut...
Show more...
Sports
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Ep 30: Strength for Skiers w/ US Ski Team Strength Coach Tschana Schiller
Extra Blue
57 minutes
3 weeks ago
Ep 30: Strength for Skiers w/ US Ski Team Strength Coach Tschana Schiller
Strength for cross country skiers of all ages and abilities. On this episode, I welcome US Ski team strength coach, Tschana Schiller. Tschana is the leader for all things related to strength for cross county skiers in the US. She has been with the ski team for over 20 years and has brought so many insights into the philosophy of strength for us cross country skiers. She works with athletes like Jessie Diggins and Gus Schumacher but really her strength concepts get trickled down into clubs all...
Extra Blue
On this episode, I welcome Johnny Hagenbuch to talk about his build up for this season while training with the Sun Valley Ski Education Foundation. Johnny grew up in Sun Valley, Idaho and you’ll hear just how much the SVSEF program had an impact on him, particularly, from the former program director, Rick Kapala. We also discuss Johnny's time as a junior in Sun Valley, and what it was like to be a part of a winning Junior World Championship relay team just one week before the world shut...