In this episode, we explore the remarkable journey of Student Doctor Rachel Pray, OMS-IV. From her roots in ROTC to navigating the complexities of medical school, Rachel shares the pivotal moments that shaped her path, including the decision to apply for the Health Professions Scholarship Program (HPSP) and the challenges of straddling both civilian and military medicine. Delve into the profound lessons she learned from her ROTC experiences and how they seamlessly integrate into her life as a medical student. Discover the transformative impact of her commitment to service on and how it fueled her passion for promoting a holistic and healthy lifestyle through her YouTube channel and Instagram (@racheldoesbalance). In "Medicine, Military, and Mindful Living," Rachel unfolds a narrative of service, resilience, and a commitment to well-being, offering a unique and inspiring perspective on the intersections of medicine and life.

**This podcast doe not represent the views of the United States military or the Department of Defense in any capacity. The views expressed are unique to Rachel's experience.**