A conversation with mindfulness-based self-love coach Jonathan Quigg "Quiggy". We connect functional medicine with self-love and relationship work to show how nervous system safety shapes health, behavior, and intimacy. Courage, honesty, and practical tools like RAIN turn shame into movement and shift partnerships from codependence to generosity. • diagnosing biology not disease as a guiding principle • alcohol culture contrasted with sober connection and embodiment • autonomic balance...
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A conversation with mindfulness-based self-love coach Jonathan Quigg "Quiggy". We connect functional medicine with self-love and relationship work to show how nervous system safety shapes health, behavior, and intimacy. Courage, honesty, and practical tools like RAIN turn shame into movement and shift partnerships from codependence to generosity. • diagnosing biology not disease as a guiding principle • alcohol culture contrasted with sober connection and embodiment • autonomic balance...
21| Rocky Mountain Conference Recap: Dr. Silverman's Functional Medicine Wisdom
Facilitated
41 minutes
3 months ago
21| Rocky Mountain Conference Recap: Dr. Silverman's Functional Medicine Wisdom
2025 Rocky Mountain Conference sponsored by NutriDyn Recap! When we reflect on last weekend's seminar with Dr. Rob Silverman, we're excited to share valuable insights on how gut health connects to brain function, mitochondrial health, and simplified patient care protocols. • The enteric nervous system is the largest nervous system in the body • Simplified nutrition protocols like GPS (gluten, processed foods, sugar) and DNA (dairy, nicotine, alcohol) increase patient compliance • 90% of ind...
Facilitated
A conversation with mindfulness-based self-love coach Jonathan Quigg "Quiggy". We connect functional medicine with self-love and relationship work to show how nervous system safety shapes health, behavior, and intimacy. Courage, honesty, and practical tools like RAIN turn shame into movement and shift partnerships from codependence to generosity. • diagnosing biology not disease as a guiding principle • alcohol culture contrasted with sober connection and embodiment • autonomic balance...
