A conversation with mindfulness-based self-love coach Jonathan Quigg "Quiggy". We connect functional medicine with self-love and relationship work to show how nervous system safety shapes health, behavior, and intimacy. Courage, honesty, and practical tools like RAIN turn shame into movement and shift partnerships from codependence to generosity. • diagnosing biology not disease as a guiding principle • alcohol culture contrasted with sober connection and embodiment • autonomic balance...
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A conversation with mindfulness-based self-love coach Jonathan Quigg "Quiggy". We connect functional medicine with self-love and relationship work to show how nervous system safety shapes health, behavior, and intimacy. Courage, honesty, and practical tools like RAIN turn shame into movement and shift partnerships from codependence to generosity. • diagnosing biology not disease as a guiding principle • alcohol culture contrasted with sober connection and embodiment • autonomic balance...
24| Needle in Hay: Finding What Matters with Vibrant Wellness Labs ft. Andrea Whitmarsh
Facilitated
38 minutes
3 months ago
24| Needle in Hay: Finding What Matters with Vibrant Wellness Labs ft. Andrea Whitmarsh
Dr. Mitchell and Andrea Whitmarsh from Vibrant Wellness Labs dive deep into how lab testing quality impacts patient care and clinical outcomes. • Lab certifications matter - CLIA is standard but CAP accreditation ensures higher quality control and validation • Direct-to-consumer testing often leaves patients with data but no guidance on what to do with it • Test sensitivity and specificity dramatically impact treatment - some labs have 100% specificity while others may be as low as 26% • Com...
Facilitated
A conversation with mindfulness-based self-love coach Jonathan Quigg "Quiggy". We connect functional medicine with self-love and relationship work to show how nervous system safety shapes health, behavior, and intimacy. Courage, honesty, and practical tools like RAIN turn shame into movement and shift partnerships from codependence to generosity. • diagnosing biology not disease as a guiding principle • alcohol culture contrasted with sober connection and embodiment • autonomic balance...
