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Facility Chat
IFMA (BC Chapter)
8 episodes
1 week ago
Facility Managers, Coordinators, Directors… this is for you! Facility Chat is a podcast for facility management professionals driven to improving efficiencies, solving challenges, and evolving the workplace. Sponsored by the BC Chapter of IFMA, Facility Chat will inform, inspire, and connect professionals to leading edge knowledge and industry trends. Facility Chat is hosted by Kimberly Whyman. Kimberly has worked in facility management for the past 19 years; with a focus on the design, construction, maintenance and operational management of corporate offices.
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Management
Business
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All content for Facility Chat is the property of IFMA (BC Chapter) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Facility Managers, Coordinators, Directors… this is for you! Facility Chat is a podcast for facility management professionals driven to improving efficiencies, solving challenges, and evolving the workplace. Sponsored by the BC Chapter of IFMA, Facility Chat will inform, inspire, and connect professionals to leading edge knowledge and industry trends. Facility Chat is hosted by Kimberly Whyman. Kimberly has worked in facility management for the past 19 years; with a focus on the design, construction, maintenance and operational management of corporate offices.
Show more...
Management
Business
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Episode 6 - Managing Your Stress so You Don’t Hit the Burn Out Wall
Facility Chat
43 minutes 8 seconds
3 years ago
Episode 6 - Managing Your Stress so You Don’t Hit the Burn Out Wall

Facility professionals have experienced a higher than usual level of stress over the past 2 1/2 years, and many have struggled to navigate that stress, battled exhaustion, burn out and mental  illness.  In this episode we'll discuss how facility professionals can better manage stressors, how we can all identify our triggers, and what actions can we take before we hit the burn out wall.  Listen in, reflect, and learn how to support yourself and others within our community as we continue to navigate uncertain times. Guest: Katie Wyka - Performance Coach at Clio


Resources: 

  • The Maslach Burnout Inventory
  • Brave New Work: 77 - Beating Burnout w/ Anne Helen Peterson
Facility Chat
Facility Managers, Coordinators, Directors… this is for you! Facility Chat is a podcast for facility management professionals driven to improving efficiencies, solving challenges, and evolving the workplace. Sponsored by the BC Chapter of IFMA, Facility Chat will inform, inspire, and connect professionals to leading edge knowledge and industry trends. Facility Chat is hosted by Kimberly Whyman. Kimberly has worked in facility management for the past 19 years; with a focus on the design, construction, maintenance and operational management of corporate offices.