What if the part of you you’ve spent years calling lazy… was actually the part of you working the hardest to keep you alive?

In this powerful episode of Facing the Mirror, Christina Stuller — life coach, counselor, survivor, and advocate for radical self-honesty — dismantles the myth of laziness and reveals the truth behind procrastination, shutdown, avoidance, and self-sabotage.

This isn’t about motivation, discipline, or “trying harder.”

This is about your nervous system, trauma imprints, attachment wounds, and the protective mechanisms that were built in childhood and carried into adulthood.

You’ll learn:

✨ Why your “lack of follow-through” is not a character flaw

✨ The neuroscience behind freeze response and emotional overwhelm

✨ How trauma teaches your brain to conserve energy and avoid danger

✨ Why you feel guilt for resting — and how to release that conditioning

✨ How to reconnect with your authentic self without shame

✨ Practical steps to rebuild trust with yourself and create momentum again

Christina brings her signature blend of truth-telling, compassion, and no-nonsense insight. You’ll hear real-life examples from childhood, teen years, and adult relationships — and you’ll walk away with tools that help you understand yourself on a deeper level.

This episode isn’t just healing; it’s liberating.

If you’ve ever felt “not enough,” “too slow,” “unmotivated,” or “broken,” this will change the way you see yourself forever.

Because you were never lazy.

You were surviving.

And now, you’re ready to rise.