Emily English: Gut health, eating disorders, the obesity crisis & why eating red meat is okay

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Facts Over Feelings with Bradley Simmonds

FactsOverFeelingsPod

10 episodes

1 week ago

Known for his honesty and no nonsense approach to health, fitness and current affairs Bradley Simmonds has launched his first ever Podcast "Facts! Over Feelings?", with the exact same attitude. "There's too many people hiding behind their screens, holding back their truth, sitting on the fence due to fear of criticism and back lash - I'm bored of it". Bradley believes it's time to get frank with the influencers and the experts shaping our health and fitness lifestyles today. If you’re looking for honest conversations around the hottest topics get listening.

Health & Fitness

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Health & Fitness

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Emily English: Gut health, eating disorders, the obesity crisis & why eating red meat is okay

Facts Over Feelings with Bradley Simmonds

1 hour 19 seconds

2 years ago

Emily English: Gut health, eating disorders, the obesity crisis & why eating red meat is okay

In this weeks episode of Facts over Feelings we explore all things nutrition with one of the fastest growing nutritionists in London, Emily English.

In this episode we discuss gut health, eating disorders, obesity crisis. Are we eating too much red meat or is it actually good for us? Are we thinking too much into how food makes us feel rather than what food actually does for us? Or maybe a balance between the two is key? Listen now!

Thanks to our sponsor LEAP Academy - an online training platform to help you enter the fitness industry. Use my code Brad2023 to get 30% off as a podcast listener